The Eleventh Hour Wedding Diet
The Kitchen Deity - Nutritional Coaching
The Wedding Diet – the Eleventh Hour Diet
This is a specialised diet created especially for the bride – or groom who want to look and feel their very best for their special day and not forgetting the forever after…
…however sometimes things don’t always go to plan and this is where that last minute, Eleventh Hour Wedding Diet can help.
This is perhaps the time when a little guidance will go a long way, the run up to the wedding can be so stressful and all those best laid plans will fall by the wayside. This diet is the reminder you need to keep you on track, this is the time you need to focus on your diet more than ever during the countdown to your wedding, and a good diet will see you through all those nerves, the blemishes and the stress.
How does the Eleventh Hour Wedding Diet work?
- The Free 20 minute ‘Breakthrough Call’
- 1 x Primary Consultation (1 hour)
- The Wedding Questionnaire
- Health Questionnaire
- Lifestyle questionnaire
- How wedding dress fittings work into the diet and your weight management goal
- How to be a Bride Guide – the all important how to sit, stand, toilet duties!
Price £135.00
The Breakthrough Call –
Your nutritional journey with me starts with a free 20 minute Breakthrough Call; I promise it’s not scary. Here we can discuss what your aspirations are and you can then decide if you would like to go ahead and allow me to help you on your quest for a healthy diet.
Consultations
For many, paying to see a nutritionist will feel like an extravagance, after all, eating is a necessity so providing we don’t eat too many chocolates we’re fine, right?
Well yes and no, many of you might employ the talents of Personal Trainers in the run up to the wedding, but really before you can see results you need to hone in your diet, and that’s where nutritional advisors can help. We work at the grass roots level ensuring you have the right diet for your training and your life, giving you the energy to get those squats in.
It all starts with…
The Breakthrough Call –
Exposing The Myths. The Healthy Diabetic
The 21st century has seen an unprecedented worldwide spike in Type 2 Diabetes, and with so many conflicting guidelines of what to eat and what not to eat there is a veritable minefield of misinformation.
Written in an uncomplicated style
THE HEALTHY DIABETIC is honest, informative and engaging. The book offers the reader an insight into confusing terminology and sheds light on how and why our Western diets went horribly wrong.
A certified Nutrition and Weight Management Coach, sports nutrition coach and food writer Sarah Harbour brings her own unique way of cooking for a family member with diabetes.
With over 100 mouth-watering recipes all tried and tested on her guinea-pig husband, the book also includes a two week meal plan along with the all important nutritional information designed to minimise blood glucose and maximize taste.
